What is a hernia?
A hernia, often a hernia nuclei pulposi, occurs when the intervertebral disc of the spine bulges or ruptures, causing the core of the disc to press on surrounding nerves. This can cause pain, tingling or loss of strength, often in the back, buttock or legs. Hernias are most common in the lower back, but can also occur in the neck.
Complaints
A herniated disc can lead to:
- Pain in the back, neck, buttock or legs
- Tingling, tingling or numbness in arms or legs
- Weakness in the muscles of the affected nerve
- Problems with posture, walking or lifting
What can a podiatrist do?
A podiatrist treats feet and posture in people with hernia-related complaints:
- Analysis of gait pattern and load on feet and legs
- Advice on shoes and orthotics to relieve the back and legs
- Exercises to improve posture, stability and muscle balance
- Collaboration with physiotherapists or doctors for an integrated approach
Recovery
Rehabilitation focuses on pain relief, reducing pressure on the nerve and improving posture and movement. With the right support, appropriate loading and exercises, back function can improve, making daily activities more comfortable again. Surgery is only necessary in severe cases or signs of failure.