What are claw toes?
Claw toes are toes that bend upward at the middle and end joint, giving them a curved or “claw-like” shape. This often results from muscle or tendon imbalances, hereditary predisposition, improper footwear or prolonged pressure on the toes. Claw toes are most common on the second, third or fourth toe.
Complaints
Claw toes can lead to:
- Pain or pressure on the tips or sides of the toes
- Calluses or corns caused by friction in shoes
- Difficulty wearing certain shoes
- Reduced mobility and stiffness of the toes
What can a podiatrist do?
A podiatrist examines the position of the toes and assesses the strain while walking. Treatment options may include:
- Advice on shoes with enough room for toes
- Orthoses or toe pads to relieve the toe and provide correct support
- Treatment of calluses, corns or other skin problems
- Exercises to improve muscle balance and mobility of the toes
Recovery
Rehabilitation focuses on pain reduction, preventing further curvature and improving walking comfort. By relieving pressure, providing proper support and performing exercises, symptoms can decrease and the functionality of the toes is maintained as much as possible.